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Separate Male and Female Saunas

Rest and Recover

At Elite Training Center provides separated male and female saunas for rest and recovery after an intense training session and at no additional cost.

Heat for Health

Crank up the heat

Everyone who have been in a sauna will experience an increase in their blood circulation. Saunas promote bllood circulation because the heat causes your heart to beat faster, and your blood vessels to widen. This helps the flow of blood to make its way around your body much more freely. ​
Saunas help to improve:

  • Cardiovascular performance ​
  • Relaxing muscles
  • Soothe aches & pains
  • Flush toxins
  • Cleanses your skin
  • Relieves stress
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