hua hin muay thai team

Swimming Pool

Rooftop Pool at your disposal

Enjoy our 30 metres long rooftop pool surrounded by a small garden oasis with lounge beds & lounge music. Escape from Bangkok’s congestion in a relaxed, cozy atmosphere.


For endurance and health

Swimming is a great workout because you need to move your whole body against the resistance of the water.
​ It is a good all-round activity because it:

  • Keeps your heart rate up but takes some of the impact stress off your body. ​
  • Builds endurance, overall muscle strength in your core and improves cardiovascular fitness.
  • Helps maintain a healthy weight and enduring heart and lungs.
  • Tones muscles and builds strength.
  • Provides an all-over body workout, as nearly all of your muscles are used during swimming.
exercises gym training bangkok muay thai team